Recent studies suggest that green tea catechins may reduce the amount of glucose that passes through the intestine and into the bloodstream. Do Purple Potatoes Grow Naturally? In case of cold and flu, you can add ginger to the tea and drink it 3 to 4 times daily. Two to three cups of lemon tea in a day with ginger added in it will help you get the antiseptic properties from it. So today’s post is all about it’s pros and cons. Then you are probably one of the luckiest individuals out there – because lemon tea comes with a host of health benefits!
The antioxidants not only prevent damage to healthy cells but also promote the death of unhealthy cells and prevent the growth of cancerous cells. When our small and large intestines become alkaline, catechins become degraded in our stomach during nutrient absorption.
If your body is sensitive to caffeine than drink it cautiously. According to the Molecular Nutrition and Food Research, tea provides protection against cardiovascular diseases. Pregnant and breastfeeding women are not advised to drink lemon tea to avoid any adverse effects. The addition of lemon juice not only makes its colour more pronounced, but also improves its taste. Add a ½ teaspoon or ¾ teaspoons of tea leaves, depending upon whether you want a strong or a lighter version of tea. We all are aware of the benefits of vitamin C for the skin. I will discuss that but firstly I would like to divert your attention on number of health benefits that it provides as its advantages far outweighs its disadvantages. For a perfect taste, the right quantity of lemon juice should be added to it. Helps Weight Loss. Lemon tea facilitates healthy digestion through its calming effect.
Tannins present in green tea increases stomach acid which may cause stomach ache and constipation. It improves the blood flow in vessels and prevents clotting which is primary reason for heart attack. They tend to forget that sometimes “too much of a good thing is bad for health”. Lemon tea contains flavonoids that reduce lipids and inflammation and prevent the formation of blood clots in arteries. Natural chemical called theanine found in it can provide calming effect, soothes and relaxes your mind. StyleCraze provides content of general nature that is designed for informational purposes only. Lemon tea should not be consumed in the case of diarrhoea or irritable bowel syndrome. Lemon tea can help thin throat mucus. Warm liquids, such as broth, tea or lemon juice and honey in warm water, can soothe your throat (2). Young children should avoid drinking this as it may not be suitable for their body or may interfere with growth hormones. All rights reserved. Antioxidants present in the lemon prevents the formation of wrinkles. As we all know, lemon is nature’s antiseptic.
Lemon tea possesses anti-bacterial and antiviral properties, and so, regular consumption helps in treating and healing infections and diseases. I mostly like writing based on my experiences though I am not an expert related to any area.
People having the blood pressure should avoid drinking lemon tea regularly. 4. You can make this tea more flavorful by adding fresh ginger, or you can add some mint leaves for enhanced health benefits and appearance of your tea. The essential oils present in lemon contain antimicrobial properties. It is always advisable to have it after a meal or in between meals. Drinking green tea on regular basis improves brain functioning and boosts memory too. One lemon wedge juice contains 2.3 milligrams of vitamin C which counts to the daily recommended intake. I believe that the ingredients you find in your pantry are the best medicine that you can get. It will not only give relief from a sore throat, but also boost your immune system and keep you warm during winters. So it’s consumption is best to reduce the risk of various cancers (breast cancer, prostate cancer, colorectal cancer, lungs cancer etc.). Drinking lemon tea will give you relief from sore throat. All you have to do is sip your tea slowly, relishing its taste so that it soothes your throat. An excellent detoxifier, lemon tea helps prevent these diseases and infections. All rights reserved. So, every variety of the lemon tea has a unique taste. If the body is not utilizing the insulin properly or if the body produces insufficient amount of insulin in the body can lead high blood pressure. Green tea is quite well known for its anti-inflammatory, anti-carcinogenic and anti-oxidant properties. The antioxidants and other medicinal properties present in lemon tea protects you against various health problems and keeps you away from infections. Similarly, it is also a great remedy for gingivitis or inflamed gums. Let’s discuss the disadvantages of tea. The fluids get accumulated in between the body tissues, causing pain and discomfort. Apart from this, lemon tea also eliminates the toxic effects of anaesthesia and reduces the pain during the menstrual cycle of women. Besides, lemons contain compounds called limonoids in abundance that help fight mouth, lung, breast, and stomach and colon cancers. Before knowing about the benefits of the lemon tea, let us know how to make lemon tea here.
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